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Fitness Calendar

  EXERCISE CLASSSCHEDULE(Effective Sept 5, 2017)  
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6:30am Interval Tr'g
6:30am BALL
8:30am C.Carve
8:30am ICE(6wk)
8:30am C.Carve
8:30am VENUE ZUMBA
9am AM Piloxing**
9:30am Morning Exercise
9:30am Morning Exercise
9:30am 45Min
9:30am Interval Tr'g
9:30am ICE(6wk)
10am ZUMBA Gold10:30am Living Limber
10:30am Living Limber
11:15am Living Stronger
11:15am ConversationalCardio
11:15am Living Stronger
11:15am ConversationalCardio
EVENINGCLASSES
5PM TRX 5PM Toning
5PM TRX
5PM Toning
5:45PM Cardio
5:45PM CardioCarve
5:45PM Wild Wednesday*
5:45PM Tabata
6PM 45Min/ICE(3wk)
6PM 45Min/ICE(3wk)
6:15PM Toning
6:15PM Toning
6:15PM ZUMBA
6:15PM ZUMBA
6:45PM NUEVO ZUMBA
6:30PM ICE/ 45Min(3wk)
6:45PM NUEVO ZUMBA
7PM TRX
7PM TRX

Specialty Classes in Color-Dates & Fees Vary. PREregistration Required. All others FREE to Fitness Center/S&F/SS members
*Wild Wednesday-1st & 3rd Wednesday-Piloxing ; 2nd Wednesday-Interval Tr’g; 4th Wednesday-BodyCamp; 5th- Instructor’s Choice
**AM Piloxing runs Sept 19-Oct 10 & Oct 24-Nov 14